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Red Cross shares audio of Iranian civilian explaining situation on the ground in Tehran: ‘No respite’

The International Committee of the Red Cross (ICRC) released audio on Thursday of a civilian in Tehran describing what it’s like on the ground as Operation Epic Fury rocks Iran.

‘To us here, the war did not start four days ago. It started when we heard the initial news of a piling up of the forces in the region and preparations for war. Now, with the war going on, we hear constant explosions and there is no respite from this,’ the unidentified civilian said.

The civilian said that the frequency of explosions has made people so nervous that even everyday noises can cause panic attacks.

‘Any moment you can expect a loud noise. This has made us so nervous that any loud noise, including the noise of a car passing by, gives us a panic attack,’ the civilian said.

Even with the noise of the explosions, what the civilian, who said he was born and raised in Tehran, noticed was that the city has become a ghost town as people have either fled the war or limited movements in order to stay safe from aerial attacks.

‘As a person who was born and lived his whole life in this city, I have never seen the city so quiet,’ the civilian said. ‘Some of the people of my city have left, many others stayed in, trying to limit movements to avoid getting caught in the aerial attacks on the city that never seem to come to an end. You don’t see people around. My city was a very big city and busy. I’m not used to seeing my city so calm and quiet.’

The U.S. and Israel have carried out air and sea attacks on Iran since the operation began on Saturday. The operation has killed at least 1,230 people in Iran, according to The Associated Press. Additionally, six U.S. service members in Kuwait were killed in the hostilities.

The ICRC has expressed concerns about the situation in Iran, with the organization’s president saying on day one of Operation Epic Fury that it could lead to ‘devastating consequences for civilians.’

‘The military escalation in the Middle East is igniting a dangerous chain reaction across the region, with potentially devastating consequences for civilians,’ ICRC President Mirjana Spoljaric said.

In a statement issued a few days later, Spoljaric warned that ‘the scale of major military operations flaring across the Middle East risks embroiling the region – and beyond – into another large-scale armed conflict that will overwhelm any humanitarian response.’

‘Without urgent steps to de-escalate the situation and respect the rules of war, further civilian lives will be lost,’ Spoljaric added. ‘Civilians are already suffering the consequences of war.’

According to the civilian, Iranians on the ground are worried about the future and wonder how the war will play out. Another fear among the people is the possibility of supplies running out.

‘The supplies are available in the shops that are open and work. But what if the situation gets worse or continues as it is now? Will the supplies being stocked be of any help, or they will be meaningless in the face of what can happen?’ the civilian wondered. ‘It is especially more worrying for people like me, who have to take care of people with medical complications that require special care. We are now under a lot of stress, worried to see what can come next.’ 

Fox News Digital reached out to ICRC for comment.

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Schumer, Dems hold firm on DHS funding despite Noem’s bombshell ousting

Senate Democrats again blocked Republicans’ attempt to reopen the Department of Homeland Security (DHS) as background negotiations appear to have fizzled out.

It came just minutes after Kristi Noem, the former South Dakota congresswoman and governor who led President Donald Trump’s DHS in his second term, was ousted from her position on Wednesday.

The agency has been shuttered for nearly three weeks, and Democrats’ latest rejection of a full-year funding bill likely ensures that the closure extends into a fourth week.

Senate Minority Leader Chuck Schumer, D-N.Y., and his caucus remained dug in on their position that unless the White House caters to their list of reforms to Immigration and Customs Enforcement (ICE), they wouldn’t play ball.

‘It’s very easy for them to get all of this funded — simply agree to our common-sense proposals on ICE and Border Patrol,’ Schumer said before the vote. ‘These are proposals. What we’ve asked for is what every police force does in terms of our negotiations. Look, we’re still far apart, but we’re still negotiating and exchanging paper back and forth.’

The vote came moments after Trump announced he would nominate Sen. Markwayne Mullin, R-Okla., to replace Noem as the new DHS chief, following reports that Trump was ‘furious’ with her performance in bicameral Judiciary Committee hearings this week.

Meanwhile, Trump’s Operation Epic Fury has taken center stage in the upper chamber, with a Democratic push to rein in his war authorities in the Middle East hitting a red wall of Republican resistance on Wednesday.

And as the strikes continue, it has spurred calls from Senate Republicans to fund the agency as concerns over retaliation on American soil increase.

‘Look, I’m not going to vote to fund Ice and let them detain, brutalize, shoot, or kill more American citizens just because Donald Trump started an unconstitutional war that no one asked for,’ Sen. Patty Murray, D-Wash., said.

The House is expected to vote on a slightly modified version of the DHS funding bill later in the day, which is expected to pass in the lower chamber. Even if it does, given the current political standoff, it would likely go nowhere in the Senate. 

The last offer made public by either side came last Friday, when the White House sent congressional Democrats what officials called a ‘serious’ counter-proposal. While it appeared that progress was being made after a week of silence, Schumer and Democrats still weren’t satisfied.

A frustrated Senate Majority Leader John Thune, R-S.D., noted that Democrats had ‘rebuffed’ Sen. Katie Britt, R-Ala., whom he anointed to run point for the GOP in negotiations, after repeated attempts to reach out to their counterparts.

He also charged that it appeared the decision to ignore Britt and Republicans was coming from Schumer.

‘I would say, beyond not engaging, they are just flat rejecting any chance to sit down and actually talk about it,’ Thune said. ‘And that seems to be coming from the top.’

‘I think they see this as politically advantageous to them, but this is a posture they’ve adopted which has become increasingly clear — it is just a flat-out unwillingness to try and solve this problem or fund the department,’ he continued. ‘At some point, something bad is going to happen.’

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You could be sharing your Social Security number when you don’t need to

Some Social Security number requests are not optional. Federal reporting systems rely on the SSN as a primary identifier.

Employment offers the clearest example. Employers collect your SSN to report wages and file taxes, including Form W-2 submissions. The Social Security Administration credits your earnings record with it. The IRS uses it to match payroll taxes with reported income. Federal agencies also require your SSN when you apply for certain benefits or meet tax obligations. If you refuse to provide your SSN in these situations, you can delay processing or lose access to services.

However, not every form carries that authority. Landlords, medical offices, schools, gyms and retailers often include an SSN field by default. In those cases, ask why they need it and whether another identifier will work. So how do you tell when your SSN is truly required and when you can push back?

Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM newsletter.

Examples of when you need to share your SSN

Certain U.S. laws and federal regulations require an SSN because it functions as the official taxpayer or benefits identifier.

The IRS requires individuals who qualify for an SSN to use it as their taxpayer identification number on Form 1040 and related filings. The IRS uses the number to match income statements, credits and refunds to the correct taxpayer record.

IRS regulations require employers to include each employee’s SSN on Form W-2. Employers submit the form to both the IRS and the SSA so agencies can record earnings and reconcile payroll taxes.

Applications for Social Security benefits require an SSN so the SSA can retrieve the applicant’s earnings history and calculate eligibility and payment amounts.

U.S. citizens and eligible noncitizens applying for federal student aid must provide a valid SSN on the Free Application for Federal Student Aid (FAFSA). The number is verified against SSA records during processing.

Financial institutions must obtain a taxpayer identification number — usually an SSN for individuals — to report interest income to the IRS on Form 1099-INT.

In each of these cases, the requirement stems from tax administration statutes or federal benefits law. The SSN is used to link records across agencies and systems.

When you don’t need to share your SSN

Beyond tax filings, wage reporting and federal benefits, many SSN requests come from internal company policy rather than statute. Private businesses are generally allowed to ask for your SSN. In most everyday transactions, there is no federal law forcing you to provide it.

Landlords often request an SSN to run credit checks. Federal housing law does not mandate collecting a tenant’s SSN to lease property. Screening is conducted through consumer reporting agencies, and alternative verification methods may be available.

Healthcare providers routinely include an SSN field. Federal law does not require patients to disclose an SSN for treatment. Since 2018, Medicare cards have used randomized beneficiary identifiers instead of SSNs. These Medicare Beneficiary Identifiers (MBI) don’t include your SSN.

Public schools may request a student’s SSN, but students cannot be denied enrollment for refusing to provide one. Institutions tend to assign their own identification numbers.

Power companies, mobile carriers and gyms sometimes request an SSN to evaluate credit risk or secure payment agreements. This is a risk management choice, not a statutory requirement.

In these cases, the request may feel routine. The legal footing is different from tax or benefits administration. You can ask what authority requires it and whether another form of identification will suffice.

What to ask before you hand over your SSN

If the request comes from a government agency, look for a Privacy Act disclosure statement. Federal law requires agencies to state whether providing your SSN is mandatory or voluntary, cite the legal authority for the request, and explain how it will be used. If the request comes from a private company, ask direct questions:

Is this required by federal or state law?

What will the SSN be used for?

Can you accept the last four digits instead?

Is there an alternative way to verify identity?

You can also ask how the number will be stored, whether it is encrypted and who has access to it. Collecting only what is necessary is a recognized security practice, but not every organization follows it.

What actually happens when your SSN is leaked

A leaked or stolen SSN can be used anywhere that number is treated as proof of identity.

In tax administration, the IRS processes returns based on the SSN attached to them. If a fraudulent return is filed first, the legitimate taxpayer’s electronic filing may be rejected because the number has already been used. Fixing it means paper filing and identity verification while the IRS reviews the case. The agency’s Identity Protection PIN program was introduced after years of SSN-based tax fraud.

Credit reporting works the same way. Under the Fair Credit Reporting Act framework, credit bureaus use the SSN to build and match consumer files. If credit is issued using your SSN, that account can attach to your report until you dispute it. It stays there while bureaus and lenders investigate.

Federal benefit systems also depend on the number. The SSA warns that criminals use stolen SSNs to impersonate beneficiaries and create fraudulent online accounts. An SSN does not expire or reset. Once exposed, it can continue appearing in tax filings, credit applications, or benefit records until you flag it.

How identity monitoring services help you respond faster

Identity monitoring services attempt to detect suspicious activity tied to your personal information as early as possible. Many services track credit activity across all three major U.S. bureaus and alert you to new inquiries, accounts and report changes. Some also scan known data breach datasets for exposed identifiers, including Social Security numbers.

Certain plans include identity theft insurance to cover eligible recovery costs, along with fraud resolution support to guide you through disputes and paperwork if something goes wrong.

No service can prevent every type of identity theft. The real value is early warning, knowing when and where your SSN is being used so you can act quickly before damage spreads.

How to check if your personal information was exposed

If you are unsure whether your personal information has been compromised, take action. Start with a reputable breach scan to see whether your email or other identifiers appear in known leaks. Early detection gives you more control and helps you respond before fraud escalates.

See my tips and best picks on Best Identity Theft Protection at Cyberguy.com.

Kurt’s key takeaways

Lawmakers created the Social Security number to track earnings and administer benefits, not to unlock every part of your life. Yet today, many companies treat it like a universal key. In some situations, you must provide your SSN. Taxes, employment and federal benefits depend on it. However, many everyday requests come from internal company policies, not federal law. That distinction matters. Before you share your number, pause and ask why the business needs it. Ask how they store it. Ask whether another form of identification will work. Small questions can prevent big problems. If someone has exposed your SSN, act quickly. Monitor your credit. Set up alerts. Report suspicious activity right away. Early action limits damage and protects your identity. Your Social Security number does not change. But you control when, where and how you share it.

Have you ever been asked for your Social Security number in a situation that didn’t feel necessary, and did you push back? Let us know by writing to us at Cyberguy.com.

Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM newsletter.

Copyright 2026 CyberGuy.com. All rights reserved.

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Kurdish fighters watch for opening to strike Iran as Trump voices support

As U.S. and Israeli military pressure on Iran intensifies, and President Donald Trump signals support for Kurdish forces, Kurdish opposition groups along the country’s western frontier tell Fox News Digital they are watching closely for an opportunity to strike back against the Islamic Republic, which they have fought for decades.

Kako Aliyar, a member of the leadership committee of the Kurdish opposition party Komala, told Fox News Digital from an undisclosed location in Iraq that the Kurdish movements are ready to act if conditions allow. 

‘Kurds have been waiting for a moment to do something,’ Aliyar said. ‘We believe that those moments are not far from us.’

But Aliyar said Kurdish forces cannot yet move against the regime because Iran still retains the ability to launch missile and drone attacks, which opposition fighters would struggle to defend against.

Aliyar said Iranian forces continue to target Kurdish opposition bases across the border in Iraq’s Kurdistan region.

Trump signaled support for Kurdish fighters launching an offensive against Iran, saying in a telephone interview with Reuters Thursday that he would back such a move. 

‘I think it’s wonderful that they want to do that — I’d be all for it,’ Trump said. 

Asked whether the United States would provide air cover for a Kurdish offensive, Trump declined to elaborate. 

‘I can’t tell you that,’ he said.

Aliyar said Kurdish groups remain under pressure from Iran and continue to face attacks on their bases across the border in Iraq’s Kurdistan region. 

‘Our camps, the Kurdish political parties, are still under attack by the Iranian regime, and we can’t go into detail,’ he said. 

Still, he indicated that if the opportunity arises, Kurdish fighters would attempt to return to Iranian territory. 

‘If we get an opportunity to go back to our own country, we will use it,’ he said.

Kurdish opposition signals unity

The comments come as Iranian Kurdish opposition groups attempt to present a united front against Iran.  

In February, several factions formed the Coalition of Political Forces of Iranian Kurdistan, bringing together parties including Komala, the Democratic Party of Iranian Kurdistan (PDKI), PJAK and the Kurdistan Freedom Party.

Aliyar said the coalition is still organizing itself but carries an important political message.

‘Politically, it’s a huge message for the Kurdish people inside the country and the international community that Kurds are united,’ he said. ‘We are working together, and we are trying to reach our goals together.’

Kurdish groups have long fought the Iranian government. Armed clashes between Kurdish militants and Iranian forces date back to the years following the 1979 Islamic Revolution, when Kurdish factions sought autonomy and were violently suppressed by Tehran.

Today, many Kurdish opposition groups operate from neighboring Iraqi Kurdistan, where they maintain political offices and limited military forces.

Waiting for Iran’s military capabilities to weaken

Aliyar suggested Kurdish forces would only be able to move if Iran’s military capabilities are significantly degraded. 

‘I believe those missile and drone abilities have to be more weakened or totally removed because we are not able to defend ourselves against them,’ he said.

Iran’s ability to launch missiles and drones remains one of the regime’s strongest deterrents against internal or external challengers. 

‘They can still launch missiles and they can still kill people,’ Aliyar said.

If those capabilities were reduced, he believes Kurdish forces could attempt to exploit the moment. 

‘I think everyone has the capacity to do so because Kurdish political parties have huge legitimacy among the people,’ he said. ‘People support them, people support us.’

However, Aliyar cautioned that no one can predict how events will unfold. 

‘When a war starts, you are trying to find a way to use it in your best way, but you cannot predict what happens tomorrow,’ he said.

Kurdish resistance rooted in decades of struggle

Kurds in Iran represent one of the country’s largest ethnic minorities and have historically maintained organized opposition movements. 

Kurdish parties developed armed wings and political networks decades ago, giving them a level of organizational structure that many other Iranian opposition movements lack.

Jino Victoria Doabi, an international political analyst focused on Iran and Kurdistan, told Fox News Digital that ‘Kurds inside Iran have their own history and tradition of struggle and resistance with political parties and armed forces.’

Doabi said that Kurdish forces are unlikely to move without clear backing from Washington.

‘For that to happen, they need assurance from America, both politically but also security-wise,’ Doabi said.

‘Kurds have learned that they cannot just do it for the good cause anymore, because that’s going to cause civilians a lot of pain and destruction and killings.’

Discussions about the idea of Kurdish involvement may have been underway long before the recent escalation, according to Doabi. 

‘I don’t think this has happened overnight,’ she said. ‘I think this has been discussed for a long time.’

Regional complications

Despite the growing attention on Kurdish groups, Aliyar emphasized that Iraqi Kurdish authorities are not directly involved in any potential campaign. 

‘Iraqi Kurds are not part of it,’ he said. ‘I am not Iraqi, so I cannot comment on that.’

Analysts say Kurdish insurgents alone are unlikely to topple the Iranian regime. But if internal unrest spreads and Kurdish forces coordinate with broader opposition movements, Iran’s western frontier could become a serious pressure point for Iran. 

For Aliyar and other Kurdish leaders, however, the goal remains clear after decades of opposition to the Islamic Republic.

‘We have had this desire for 47 years,’ he said. ‘If we get an opportunity, we will use it.’

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Mike Johnson asks embattled House Republican Tony Gonzales to drop re-election bid

House GOP leaders have asked embattled Rep. Tony Gonzales, R-Texas, to drop his bid for re-election.

‘The Ethics Committee has announced an investigation into Congressman Tony Gonzales’s conduct, and we urge them to act expeditiously. Congressman Gonzales has said he will fully cooperate with the investigation,’ the statement by Speaker Mike Johnson, R-La., and other top Republicans reads.

‘We have encouraged him to address these very serious allegations directly with his constituents and his colleagues. In the meantime, Leadership has asked Congressman Gonzales to withdraw from his race for re-election.’

Gonzales’ re-election bid has been plagued by scandal for weeks ever since allegations emerged that he had an affair with his late aide and sent her sexually explicit text messages.

The same aide, Regina Santos-Aviles, committed suicide by setting herself on fire outside her home late last year.

National Republican Congressional Committee (NRCC) Chairman Richard Hudson, R-N.C., leader of the House GOP campaign arm, told Fox News Digital, ‘I agree with the Speaker and the rest of leadership, Tony should withdraw from the runoff and allow the Ethics process to move forward while focusing on his family and serving his constituents for the remainder of his term.’

Gonzales suggested the affair did occur on the conservative ‘Joe Pags Show’ on Wednesday evening but gave no indication he would drop out.

‘I made a mistake and I had a lapse in judgment, and there was a lack of faith, and I take full responsibility for those actions. Since then, I’ve reconciled with my wife Angel. I’ve asked God to forgive me, which he has, and my faith is as strong as ever,’ the Texas Republican said.

He previously fought back against any accusation of impropriety and accused Santos-Aviles’ husband of extortion.

‘During my six years in Congress, not a single formal complaint has been levied against my office. Now days away from an election, coordinated political attacks reign in. IT WON’T WORK. Halfway through early voting and the intensity resides w/ TG voters. I’d rather be us than them,’ he posted on X in late February.

The House Ethics Committee opened an investigation into Gonzales on Wednesday, one day after he advanced to a runoff in his re-election bid.

Gonzales is facing Brandon Herrera, a social media influencer and firearms activist who previously challenged the incumbent lawmaker in 2024. Herrera lost to Gonzales by less than 2% in the previous election cycle.

This time, however, neither clinched an outright majority in the race and will now face off again in late May, if Gonzales does not drop out.

Fox News Digital reached out to Gonzales’ congressional office for comment.

Meanwhile, the growing scandal has prompted several of Gonzales’ fellow House Republicans to call for his resignation before the end of his term.

‘I would encourage him to consider resigning,’ Rep. Anna Paulina Luna, R-Fla., told reporters last week.

His fellow Texas lawmaker, Rep. Brandon Gill, R-Texas, urged Gonzales not to run for re-election. ‘America deserves better. Tony should drop out of the race,’ he posted on X.

Gonzales previously told reporters he had no intention of resigning.

Fox News Digital reached out to Gonzales’ congressional office and campaign for comment.

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Former MLB MVP signs minor-league deal with Rangers

Andrew McCutchen turns 40 this October. Yet his desire to extend his Major League Baseball career runs deep enough that he’s willing to try and make a team to keep it going.

McCutchen agreed to a minor-league contract with the Texas Rangers, the Dallas Morning News reported, ending a three-season rekindling of his relationship with the Pittsburgh Pirates in which the club could not rekindle its days of playoff contention when the outfielder was in MVP form a decade ago.

Though McCutchen batted just .242 in his three-season reunion in Pittsburgh, he remained a league average hitter for the stint, posting a .736 OPS and 104 adjusted OPS as the Pirates continued to struggle creating a contender. This season, the seemingly open invitation McCutchen had in Pittsburgh faded away, as the club signed Ryan O’Hearn to be their primary right fielder.

It seemed a lane might exist for McCutchen to get at-bats against left-handed pitchers, but trades with Boston and Tampa Bay that added Jhostnyxon Garcia and Jake Mangum, respectively, closed that off.

So, McCutchen will aim to win a job out of the Rangers’ camp in Surprise, Arizona. The club has emerging star Wyatt Langford, oft-injured Evan Carter and recently acquired Brandon Nimmo as their primary outfielders, but several iterations remain where McCutchen is a fit, particularly against left-handed pitching.

McCutchen won the 2013 NL MVP for the Pirates and has hit 332 homers that also included stops with San Francisco, Philadelphia, Milwaukee and the New York Yankees.

Andrew McCutchen stats

2025 (PIT): 135 G, .239 AVG, 13 HR, 57 RBIs, .700 OPS
2024 (PIT): 120 G, .232 AVG, 20 HR, 50 RBIs, .739 OPS
2023 (PIT): 112 G, .256 AVG, 12 HR, 43 RBIs, .776 OPS
2022 (MIL): 134 G, .237 AVG, 17 HR, 69 RBIs, .700 OPS
2021 (PHI): 144 G, .222 AVG, 27 HR, 80 RBIs, .778 OPS

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NHL trade deadline tracker: Avalanche, Golden Knights acquire centers

The NHL trade deadline is at 3 p.m. ET on Friday, March 6, but teams also like to get deals done early.

Already this season, the Minnesota Wild have acquired defenseman Quinn Hughes from the Vancouver Canucks, the Los Angeles Kings have traded for high-scoring New York Rangers forward Artemi Panarin and the Utah Mammoth acquired defenseman MacKenzie Weegar from the Calgary Flames. 

In the latest moves, the Colorado Avalanche acquired center Nicolas Roy from the Toronto Maple Leafs, and the Vegas Golden Knights acquired center Nic Dowd from the Washington Capitals on Thursday, March 5.

Plenty of players remain, and the Rangers, Canucks, St. Louis Blues, Flames, Maple Leafs and Philadelphia Flyers could be sellers.

Here are some of the more notable trades this season. Follow along for analysis on deals as the NHL trade deadline approaches:

March 5: Blues’ Colton Parayko turns down trade to Sabres

From NHL insider Elliotte Friedman of Sportsnet:

March 5: Avalanche acquire Nicolas Roy

The trade: The Colorado Avalanche acquire forward Nicolas Roy from the Toronto Maple Leafs for a conditional first-round draft pick in 2027 and a conditional 2026 fifth-round draft pick.

Analysis: Roy gives the Avalanche playoff experience and depth down the middle. He won a Stanley Cup with the Golden Knights in 2023 and has won 52.9 percent of his faceoffs this season. Roy was in his first season in Toronto after being part of the Mitch Marner sign-and-trade. He has a year left on his contract. If Colorado’s 2027 first-round selection is in the top 10, Colorado will send its unprotected 2028 first-round pick to Toronto. The fifth-round pick will be the lowest of the three that the Avalanche currently hold.

March 5: Golden Knights acquire Nic Dowd

The trade: The Vegas Golden Knights acquire forward Nic Dowd from the Washington Capitals for goaltender Jesper Vikman, a 2027 third-round pick and a 2029 second-rounder.

Analysis: Dowd has been with the Capitals since 2018-19 and is a solid bottom six forward who kills penalties. He has another year left on his contract. Vikman plays in the American Hockey League.

After acquiring Dowd, the Golden Knights placed Mark Stone on the injured list.

March 4: Oilers acquire Jason Dickinson, Colton Dach

The trade: The Edmonton Oilers acquire forwards Jason Dickinson and Colton Dach from the Chicago Blackhawks for forward Andrew Mangiapane and a conditional 2027 first-round pick.

Analysis: Edmonton continues to go all in after falling just short in the Stanley Cup Final two consecutive years, sending out another future first-round pick. Dickinson and Dach are hardly needle-movers (the veteran Dickinson has 13 points in 47 games and Dach, 23, has 9 points in 53 games) but they add to the Oilers’ depth. Plus, Dickinson comes at a bit of a discount, the Blackhawks retaining half of his $4.25 million salary.

It also creates some future cap room, with Mangiapane’s 2026-27 cap hit of $3.6 million off the books and Dickinson set to be a free agent this summer (Dach is an RFA). While that seems like a decent bit of business, it solves a problem the Oilers created themselves by giving Mangiapane, who has just 14 points in 52 games, a two-year deal. And it comes at the cost of a first-round pick and removes all protections from their 2026 first-round pick, which they had previously traded to the San Jose Sharks.

March 4: Avalanche acquire Nick Blankenburg

The trade: The Colorado Avalanche acquire defenseman Nick Blankenburg from the Nashville Predators for a 2027 fifth-round pick.

Analysis: You can never have enough defensive depth, and Blankenburg provides a left shot on a Colorado team heavy on right shots. Blankenburg, who ranked second among Nashville defensemen with 21 points, is the third Predators player to be dealt in two days. Nashville now has 12 picks in the 2027 draft and added two in 2028 from the Michael McCarron and Cole Smith trades. The Avalanche earlier changed up their blue line by trading Samuel Girard for Brett Kulak.

March 4: Mammoth acquire MacKenzie Weegar

The trade: The Utah Mammoth acquire defenseman MacKenzie Weegar from the Calgary Flames for defenseman Olli Maatta, Cornell center Jonathan Castagna and three second-round picks.

Analysis: The Mammoth have upgraded their defense since moving to Utah in 2024. Weegar is the latest in a list that includes Mikhail Sergachev. Weegar is a right-shot defenseman who scored 20 goals two seasons ago, though he has only three this season. That (and his minus-35 rating) should improve on a Utah team that sits in a wild-card position. He is signed through 2031 while Maatta is a pending unrestricted free agent.

The 6-foot-2, 200-pound Castagna is in his third year at Cornell and has 32 points in 29 games.

March 4: Colton Parayko, MacKenzie Weegar deals in works?

TSN’s Darren Dreger reports that the Blues and Sabres are working on a deal to send defenseman Colton Parayko to Buffalo. Sportsnet’s Elliotte Friedman reports that defenseman MacKenzie Weegar could be traded to the Utah Mammoth. Both would have to approve the moves.

March 4: Maple Leafs sit out Oliver Ekman-Larsson, 2 others

Analysis: Defenseman Oliver Ekman-Larsson and forwards Bobby McMann and Scott Laughton won’t play for roster management reasons, the team said. All three players have been mentioned in trade rumors. Laughton and McMann are pending unrestricted free agents and Ekman-Larsson is signed through 2028.

March 4: Sharks re-sign Kiefer Sherwood

The details: He gets a five-year, $28.75 million contract extension, a cap hit of $5.75 million.

Analysis: The Sharks dealt two draft picks and a minor leaguer to land Sherwood, who has 18 goals and is second in the league in hits. The extension means they won’t have to flip him. He said he’s ‘just fired up’ about the extension.

March 4: Stars acquire Tyler Myers

The trade: The Dallas Stars acquire defenseman Tyler Myers from the Vancouver Canucks for a 2027 second-round pick and a 2029 fourth-rounder.

Analysis: The Stars have won 10 in a row and Houston native Myers gives them veteran depth on their blue line. The right shot defenseman has another year left on his contract, and the Canucks are retaining 50% of his salary. The Stars have the 6-foot-8 Myers and 6-foot-7 Liam Bischel on their defense corps.

March 3: Golden Knights acquire Cole Smith

The trade: The Vegas Golden Knights acquire forward Cole Smith from the Nashville Predators for defenseman Christoffer Sedoff and a third-round pick in the 2028 draft.

Analysis: That’s two trades in one day for the Predators. Just like Michael McCarron, who was dealt to the Wild, Smith kills penalties. He was tied for second in hits in Nashville (behind McCarron) with 119. Sedoff has spent the last three seasons in the American Hockey League.

March 3: Wild acquire Michael McCarron

The trade: The Minnesota Wild acquire forward Michael McCarron from the Nashville Predators for a second-round pick in the 2028 draft.

Analysis: Minnesota adds to its depth as it eyes a deep playoff run, importing the hulking McCarron, who stands 6-foot-6. He has 12 points, 73 penalty minutes and 165 hits in 59 games this season for Nashville, kills penalties and has a 52.8 faceoff winning percentage.

March 2: Oilers acquire Connor Murphy

The trade: The Edmonton Oilers acquire defenseman Connor Murphy from the Chicago Blackhawks for a 2028 second-round pick.

Analysis: The Blackhawks retain 50 percent of the $4.4 million cap hit for the pending unrestricted free agent. The Oilers have been leaking goals, and the 6-foot-4 Murphy is a solid defensive defenseman. He played on the No. 1 unit of the league’s best penalty kill, led the Blackhawks in blocked shots and was third in hits.

Feb. 24: Penguins, Avalanche swap defensemen

The trade: The Pittsburgh Penguins acquire defenseman Samuel Girard and a 2028 second-round pick from the Avalanche for defenseman Brett Kulak.

Analysis: The Avalanche pick up salary cap space and add a defenseman who has been to the Stanley Cup Final the past two seasons. The Penguins had acquired pending unrestricted free agent Kulak in the Stuart Skinner trade, Girard is also a pending UFA, and Pittsburgh gets a draft pick in the deal by flipping Kulak.

Feb. 4: Kings acquire Artemi Panarin

The trade: The Los Angeles Kings acquire forward Artemi Panarin from the New York Rangers for forward Liam Greentree and conditional third-round (2026) and fourth-round (2028) picks.

Analysis: The Kings are hurting for offense and Panarin can provide plenty. He also signed a two-year extension with an $11 million cap hit, ensuring he’ll be around after Anze Kopitar retires at season’s end. It didn’t help the team, though, that Kevin Fiala broke his leg at the Olympics before Panarin suited up. Panarin had a full no-movement clause, so the Rangers were limited in their return, but Greentree was the Kings’ top prospect and the third-round pick could become a second-rounder.

Feb. 4: Devils acquire Nick Bjugstad

The trade: The New Jersey Devils acquire forward Nick Bjugstad from the St. Louis Blues for forward Thomas Bordeleau and a conditional fourth-round pick.

Analysis: This is the third time Bjugstad has been moved near the trade deadline because the 6-6 forward is a good fit in the bottom six. He has another year left on his contract.

Jan. 27: Islanders acquire Ondrej Palat

The trade: The New York Islanders acquire left wing Ondrej Palat, a 2026 third-round pick and a 2027 sixth-round pick from the New Jersey Devils for forward Maxim Tsyplakov.

Analysis: That’s two trades in two days with a division rival. Palat is a two-time Stanley Cup winner (with the Lightning) and kills penalties. Tsyplakov didn’t get a lot of ice time with the Islanders but has potential.

Jan. 26: Islanders acquire Carson Soucy

The trade: The New York Islanders acquire defenseman Carson Soucy from the New York Rangers for a third-round pick in the 2026 NHL Draft.

Analysis: Soucy was the first player moved after the Rangers informed fans that the team would retool. It’s a rare deal completed between the Islanders and Rangers.

Jan. 20: Sharks acquire Kiefer Sherwood

The trade: The San Jose Sharks acquire forward Kiefer Sherwood from the Vancouver Canucks for second-round picks in 2026 and 2027, plus defenseman Cole Clayton.

Analysis: Sherwood had been mentioned as a trade candidate since the Canucks started slowly. The pending free agent is among the leader in hits and had 17 goals at the time of the deal. The Sharks are playing better than expected and this deal shows they are trying to push for a playoff spot.

Jan. 19: Golden Knights acquire Rasmus Andersson

The trade: The Vegas Golden Knights acquire defenseman Rasmus Andersson from the Calgary Flames for defenseman Zach Whitecloud, defense prospect Abram Wiebe, a conditional first-round pick in the 2027 NHL Draft and a conditional second-rounder in 2028.

Analysis: The Golden Knights had been without Alex Pietrangelo all season and Andersson gives Vegas another puck-moving defenseman. The Flames get a good return for a pending unrestricted free agent. Andersson is the second defenseman Vegas had acquired from Calgary recently after the 2024 trade for Noah Hanifin. Hanifin eventually signed an extension and the Golden Knights will seek the same from Andersson.

Dec. 29: Penguins acquire Yegor Chinakhov

The trade: The Pittsburgh Penguins acquire forward Yegor Chinakhov from the Columbus Blue Jackets for forward Danton Heinen, a 2026 second-round draft pick and a 2027 third-rounder.

Analysis: Chinakhov had requested a trade last season. He’s a pending restricted free agent so the Penguins have control over his future. Heinen is a pending UFA.

Dec. 19: Canadiens acquire Phillip Danault

The trade: The Montreal Canadiens acquire center Phillip Danault from the Los Angeles Kings for a 2026 second-round pick.

Analysis: Danault is coming back to Montreal. He was a key shutdown player during the Canadiens’ 2021 run to the Stanley Cup Final.

Dec. 19: Blue Jackets acquire Mason Marchment

The trade: The Columbus Blue Jackets acquire forward Mason Marchment from the Seattle Kraken for a 2026 fourth-round pick and a 2027 second-round pick.

Analysis: Marchment had been off to a slow start after an offseason trade in which Seattle gave up a third- and a fourth-round pick. But he scored 22 goals in each of his last two seasons in Dallas.

Dec. 12: Wild acquire Quinn Hughes

The trade: The Minnesota Wild acquire Quinn Hughes from the Vancouver Canucks for Marco Rossi, Zeev Buium, Liam Ohgren and a 2026 first-round pick.

Analysis: This is a sign that the Wild are going for it and it gives them a dynamic former Norris Trophy winner to match Cale Makar if they face the Avalanche in the playoffs. The Wild gave up a lot – Buium was great at Denver and for the USA at the world junior championships – and Hughes acknowledged that and appreciated it. That could help sway Hughes when he’s eligible to sign a contract extension in July.

Dec. 12: Oilers, Penguins swap goalies

The trade: The Edmonton Oilers acquire Tristan Jarry and forward Samuel Poulin from the Pittsburgh Penguins for Stuart Skinner, defenseman Brett Kulak and a 2029 second-round pick.

Analysis: The Oilers pull the plug on Skinner, who was either spectacular or bad during back-to-back runs to the Stanley Cup Final. But they land another inconsistent goalie in Jarry, who has had injury troubles. Skinner and Kulak are pending free agents, so the Penguins could flip them at the deadline. If Skinner works out, it would allow the Penguins to continue developing goalie Sergei Murashov in the American Hockey League.

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‘Love is Blind’ contestant apologizes to USMNT legend

U.S. men’s national team legend Tim Howard called on Alex Henderson to apologize for calling him a ‘weirdo’ on ‘Love is Blind.’ It did not take Henderson long to oblige.

Henderson released an apology through a video on his Instagram Stories, quickly complying with Howard’s demand.

‘Tim Howard, first and foremost, I apologize. Candidly, that is one of my lowest moments on this show is calling that out,’ Henderson said.

‘I don’t think that that’s true. I think you are one of the greatest U.S. national team goalkeepers of all time. As a goalkeeper, I understand our culture. I’m not going to try to explain what I was really saying there. It’s an egregious mistake and I think you’re handling with class.”

Henderson made the comment toward a fellow contestant on the Netflix reality dating show.

“He’s American. I met him already. He’s a weirdo,’ Henderson says of Howard, who earned 121 USMNT caps during his career.

On his ‘Unfiltered Soccer’ show, Howard issued an angry response to Henderson’s comment.

‘Here’s what I would say: I know you’re a fan, and I have this on good authority,’ Howard said. ‘So all I’ll say is, we can make everything right with the world, and you just issue a public apology on whatever platform you’re on.

‘You can issue a public apology and I’ll accept it in advance. If not, then I’ll have more things to say about you. So we’ll leave it there.’

Henderson, who was previously known as Alec Ferrell, was a standout college goalkeeper at Wake Forest. Minnesota United selected him in the second round of the 2017 MLS SuperDraft, but he never played in MLS.

Howard wasn’t the only soccer legend Henderson bad-mouths on the show. He also said longtime England star David Beckham was ‘not even good.’

In contrast to his approach on Howard, Henderson wasn’t as apologetic when it came to Beckham.

“All due respect to David Beckham, is he in your best 11 of all time?” Henderson said.

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Aliyah Boston won’t join Fever teammate Caitlin Clark on Team USA

When Team USA takes the court next week in Puerto Rico in a qualifying tournament for the upcoming FIBA Women’s World Cup, Aliyah Boston and Sonia Citron won’t be suiting up.

Team USA announced Thursday morning Boston and Citron are “no longer available” to compete in the tournament. They have been replaced on the roster by Rae Burrell and Monique Billings.

Boston and Citron both suffered injuries while playing in Unrivaled, the 3-on-3 league that finished its second season on Wednesday.

The former No. 1 overall pick in the WNBA Draft in 2023 out of South Carolina, Boston was playing for Phantom BC at Unrivaled and the club ruled her out for the remainder of the season on March 1 with what it called a “right lower extremity” injury. The Indiana Fever center averaged 18.9 points in Unrivaled this season and led the league in blocks per game (2.1).

Citron missed the end of the Unrivaled regular season with the same injury designation as Boston. The Notre Dame product was named to the WNBA’s All-Rookie and All-Star teams last season with the Washington Mystics. She had been averaging 15.2 points, 4.1 rebounds and 3.1 assists per game in Unrivaled.

Boston and Citron both participated in the first training camp for Team USA head coach Kara Lawson on the campus of Duke University in December. Citron was set to make her debut with the senior national team in Puerto Rico, while it would’ve been the first appearance for Boston since the 2021 FIBA AmeriCup.

Billings was a member of the 2017 USA U23 Women’s National Team which went 3-0 at the FIBA U24 Four Nations Tournament. For Burrell, she will be making her debut with Team USA, but did participate in a USA Basketball 3×3 development camp in 2024.

An eight-year WNBA veteran, Billings — a UCLA product — averaged 7.3 points and 4.5 rebounds per game last season with the Golden State Valkyries. She had a career-high effective field goal percentage of 51.1%.

Burrell, a former Tennessee Lady Vol, has spent her entire four-year WNBA career with the LA Sparks. She averaged career-bests in scoring and rebounding this past season, posting 7.5 points and 2.3 boards per game.

Team USA will convene in Miami this weekend for a camp before departing for Puerto Rico. The Americans — with a team headlined by Caitlin Clark, Paige Bueckers, Kelsey Plum and Chelsea Gray — will open play on March 11 against Senegal.

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Will Eagles trade star leading receiver? Latest NFL rumors, news

For a second consecutive offseason, a star player from an NFC East team is the subject of trade speculation.

Only time will tell if Philadelphia Eagles wide receiver A.J. Brown will follow in the footsteps of former Dallas Cowboys edge rusher Micah Parsons, ending up elsewhere via trade like Parsons late last offseason.

During the past week, as the free agency negotiating period and 2026 league year inch closer, discussion surrounding a potential trade involving Brown has heated up. According to NFL Media’s Mike Garafolo, the Eagles have received multiple trade offers for their leading receiver but none have reached the asking price they’re seeking.

Garafolo said Philadelphia is seeking a ‘Quinnen Williams-type deal,’ referring to the New York Jets’ move at last year’s trade deadline. New York got a 2026 second-round pick, a 2027 first-round pick and defensive tackle Mazi Smith from the Cowboys for Williams.

Here’s what to know about a possible trade for Brown, including latest rumors, news and contract details for the wide receiver:

Will the Eagles trade AJ Brown?

Latest rumors and reports indicate that Philadelphia does not plan to trade Brown unless they can recoup significant value in a deal. The wideout led the Eagles in targets and receptions last year and is still under contract through 2029.

What ‘significant value’ looks like, according to NFL Media’s Mike Garafolo, is ‘a potential first-round pick with a second-round sweetener,’ similar to the Jets’ return for Williams at last year’s trade deadline.

‘If they don’t get close to that point – or to that point – I don’t think (Eagles general manager) Howie Roseman moves him,’ Garafolo said. ‘I think he keeps A.J. Brown in the fold. He’s a really good player; he is highly valued inside that building.’

On March 4, NFL Media’s Ian Rapoport reported that ‘there’s really just a select few teams that would meet the criteria of the Eagles and of A.J. Brown himself’ in terms of available draft capital and Brown’s willingness to play for that team. Rapoport mentioned the New England Patriots and Los Angeles Rams as two potential suitors.

Patriots head coach Mike Vrabel spoke about his relationship with Brown – who played for Vrabel’s Titans to begin his pro career – during the NFL combine last week.

‘I’ve watched him grow. I’ve watched him mature. I’m proud of him, proud of the father that he is. I’m proud of the husband,’ Vrabel said. ‘That has nothing to do with where he plays or where he played. Those are the things that are important.

‘We reach out and text each other during the good things that happen to each other. Sometimes things don’t go so well for the people that you’re close with, and you text for those as well. It’s a two-way street of support and reminders of what got us to where we are here today.’

Brown said in a recent appearance on Rob Gronkowski and Julian Edelman’s podcast, ‘Dudes on Dudes,’ that he appreciated Vrabel for holding him accountable during his early years in the league.

‘When I say he holds every single player accountable from top to bottom, I don’t care who it is, like that’s who he is,’ Brown said. ‘And it makes the team come together because nobody is bigger than the team.’

AJ Brown contract

Length: 3 years
Total value: $96 million

This season, Brown is set to play out the final year of the four-year, $100 million extension he signed with the Eagles in 2022. However, the three-time Pro Bowl selection signed a three-year, $96 million extension in 2024 that goes through the 2029 season, so Philadelphia could choose to keep him on its roster through the end of the decade.

Brown does not yet have any money guaranteed past 2026, since most of the guarantees on his $96 million extension were as a signing bonus, 2024 salary and 2025 compensation, according to Spotrac. It stands to reason he would want a new deal soon to make his future – with the Eagles or another team – more certain.

Brown will get $4 million in 2027 guaranteed salary on the third day of the 2026 league year, which is March 14.

One potential snag the Eagles might have with trading Brown is the cap implications that would come out of such a transaction. According to OverTheCap, if the Eagles trade Brown before June 1, they’d take on $43.4 million in dead cap – an increase of more than $20 million above his current 2026 cap hit of $23.4 million.

Alternatively, the Eagles could wait to trade Brown until after the early free agency period in March and the NFL draft in April. Trades can’t be designated for post-June 1 dates like releases can be, so a later trade means the Eagles would not be able to receive 2026 draft capital. However, Philadelphia would save $7 million in 2026 cap space with a later trade rather than taking on an additional $20 million as they would in a pre-June 1 trade.

AJ Brown stats

2025:

Games (starts): 15 (15)
Receptions: 78
Receiving yards: 1,003
Yards per reception: 12.9
Touchdowns: 7

Career:

Games (starts): 105 (97)
Receptions: 524
Receiving yards: 8,029
Yards per reception: 15.3
Touchdowns: 56

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