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Mortgage rates are high and housing inventory is tight, but some experts see the market’s deep freeze starting to thaw this spring.

Homebuying started to pick up during and after the holidays. Existing home sales increased 3.1% from December to January, according to the National Association of Realtors. Meanwhile, the inventory of unsold existing homes rose 2% from December to January, totaling around 1 million at the end of last month, slightly expanding buyers’ options.

“While home sales remain sizably lower than a couple of years ago, January’s monthly gain is the start of more supply and demand,” NAR chief economist Lawrence Yun said in a news release Thursday.

“This might be the market’s first steps toward a ‘new normal’– a world where inventory remains rather scarce by pre-pandemic standards, but buyers are not exactly swarming the doorway of every open house like in 2021 and early 2022,” Zillow senior economist Jeff Tucker wrote in a blog post last week.

“More revived supply should help meet the returning demand, and head off the risk of renewed overheating,” he said.

Homebuying started to pick up during and after the holiday season.Bloomberg via Getty Images

For the last few years, limited housing inventory and low rates have put the housing market on ice. Many homeowners who’d otherwise be eager to sell have hesitated to shake off the so-called golden handcuffs of mortgage rates as low as 2% or 3%.

That’s finally starting to change, experts say — even though rates are now much higher, climbing again past 7% in recent weeks.

“Markets are just kind of recalibrating for the reality that the Fed is not going to cut interest rates right away,” said Greg McBride, Bankrate’s chief financial analyst. For many buyers and sellers alike, it’s beginning to sink in that “we’re not going back to three and four percent mortgage rates” anytime soon, he said.

In many cases, lifestyle factors — like empty-nesters looking to downsize or growing families hunting for more space — are pushing people to move, rather than wait around for sweeter deals.

“It’s a new cycle for real estate,” said Bess Freedman, CEO of Brown Harris Stevens, a real estate agency that operates throughout the East Coast. Already, she said, that shift in mindset has started to put some more “good opportunities out there. The people who are serious about it are getting into the market and taking advantage of it.”

Experts expect buyers to have a bit more leverage this year compared to last. Data from Zillow shows that 1 in 5 home listings saw a price cut in January, and the typical home was on the market for 29 days — longer than during last year’s buying frenzy, but 19 days shorter than the average before the pandemic.

You don’t need to feel pressed into making an offer on the spot.

Bankrate chief financial analyst Greg McBride

“We’ll probably see several years of pretty tepid home price appreciation,” McBride said.

Tucker gave a similar forecast. “Home prices will neither be skyrocketing nor plunging, but hopefully moving on a slow, boring trajectory like they historically have, and a little higher in spring than in winter,” he wrote.

That could benefit those who are still browsing and saving up for a first home, McBride said. “If you get that promotion, you pay off your student loan debt, you really build up your savings, you’re going to be in a position where home prices may not be much different two years from now than they are today. But your financial position is a lot better,” he said. 

Buyers should take the time now to improve their credit and get pre-approved for a loan. Freedman also cautions against waiting for lower rates if you can afford to buy. If you happen to find something you love, she said, “you can probably negotiate well and get your financing in place, and you won’t regret it.”

With supply increasing, buyers stand to benefit from a little more time in the process than in years past, when countless buyers were waiving inspections and bidding well over asking prices just to be in the running. 

Right now, “you have the ability to do appropriate due diligence. You don’t need to feel pressed into making an offer on the spot, and if you do, that’s a pretty good indicator that maybe you should walk away,” McBride said. “Making the biggest financial decision of your life under duress rarely leads to success.”

Sellers may increasingly find they need to work with an agent who’s tapped into local trends to avoid having their homes sit on the market for a long time, Freedman said.

“If you’re priced right, it’s definitely a seller’s market. If you’re priced too high, you’re just going to sit there,” she said.

If a home you’re trying to sell is languishing but you can’t reduce the asking price, McBride recommends dangling other concessions. “Offering a temporary mortgage rate buy-down for the seller could be the type of incentive that gets a deal,” he said.

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Volkswagen is recalling approximately 261,000 vehicles over potentially faulty fuel tank suction pumps.

A host of models are affected, including some Audi A3, VW Jetta and VW Golf vehicles ranging from 2015 to 2020 model years. A full list can be found here.

Volkswagen said that due to a problem with a suction jet pump seal inside some affected fuel tanks, “fuel may flow into a separate evaporative (EVAP) emissions system and possibly leak out of the charcoal canister.”

A fuel leak can increase fire risks and potentially damage a vehicle or harm its occupants.

Dealers will replace the suction pump free of charge. Owner notification letters are expected to be mailed April 12, 2024.

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Fittingly, Patrick Kane’s first memorable interaction with Chris Chelios was one that embodies both players’ careers.

The two stars, rooted in the Windy City and celebrated in the Motor City, will be the focal point of Sunday’s game between the Detroit Red Wings and Chicago Blackhawks in a matchup of Original Six rivals with a history that dates back nearly a century. The event marks Kane’s first appearance at United Center since being traded in 2023, which ended a tenure that spanned 16 seasons and included three Stanley Cup championships.

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Bellinger agreed to a three-year, $80 million contract to return to the Chicago Cubs, according to a person with direct knowledge of the agreement. The person spoke to USA TODAY Sports on condition of anonymity because the contract will not be finalized until Bellinger completes his physical.

Bellinger, 28, was the best position player on this free agent market, unsurprising after he made history in winning the 2017 NL Rookie of the Year and two years later hit 49 homers to capture the MVP award. But two injury-filled seasons that compromised both his upper (right shoulder) and lower (calf) body contributed to a pair of desultory seasons in which he batted .193 with a .611 OPS.

That prompted the Los Angeles Dodgers to non-tender rather than pay him around $18 million via arbitration last winter. The Cubs snapped him up – and both parties benefited.

Bellinger batted .307 with an .881 OPS and 140 adjusted OPS for the Cubs, numbers far more in line with the .911 OPS and 140 adjusted mark during his first four seasons.

All things Cubs: Latest Chicago Cubs news, schedule, roster, stats, injury updates and more.

But a separated shoulder suffered while celebrating in the 2020 NLCS – it required off-season shoulder surgery – sent him on a significant detour, his compromised body and the subsequent outcome dimming his confidence. He reemerged this year as a five-tool talent, playing Gold Glove-caliber defense in center field and at first base while producing 4.4 Wins Above Replacement.

Yet his suitors on the open market apparently remained skeptical of his health and production woes. Clubs like the Toronto Blue Jays and San Francisco Giants remained on the front burner, but the offers Boras and Bellinger apparently sought never materialized.

As spring training began earlier this month, Bellinger, pitchers Jordan Montgomery and Blake Snell and third baseman Matt Chapman – all Boras clients – remained unsigned. Sunday, Bellinger came to the conclusion a reunion − likely at a lower price and commitment than he desired − was the best route to go.

Yet Bellinger will hit free agency again at 31 and in the meantime, thrust the Cubs toward the front of the NL Central.

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Concerns over the dangers of court storming are back in the limelight after Duke center Kyle Filipowski appeared to get injured as fans stormed the court following the Wake Forest Demon Deacons’ upset of the Blue Devils.

Wake Forest took down No. 8 Duke 83-79 in Winston-Salem, North Carolina on Saturday. As the final seconds ticked off the game clock, Wake Forest fans stormed the floor at Lawrence Joel Veterans Memorial Coliseum as some players from both teams were still on the floor.

Filipowski, who scored a team-high 17 points, eight rebounds and five assists, was caught in the ensuing stampede. He appeared to injure his right leg when a fan clipped his foot while sprinting toward mid-court. His teammates and Duke staffers rushed to his aid to create a barrier around him as fans continued to pour onto the court. Filipowski was helped to locker room as he appeared to limp.

COURT STORMING: Caitlin Clark incident at Ohio State raises concerns about how to make storming court safe

Following the incident, Duke head coach Jon Scheyer asked, “When are we going to ban court storming?”

‘I’m more concerned on the well-being of our guys. … How many times does a player have to get into something where they get punched or they get pushed or they get taunted right in their face,’ Scheyer said in his postgame comments. ‘It’s a dangerous thing. .. You look around the country and with Caitlin Clark, something happens, and with Flip (Filipowski). I don’t know what his status is but he sprained his ankle. … That needs to stop.’

Filipowski, who clarified he suffered a knee injury in the incident, told reporters he felt the contact was ‘intentional.’

‘I absolutely feel that it was personal – intentional, for sure,’ Filipowski said, per the Fayetteville Observer, part of the USA TODAY Network. ‘There’s no reason where they see a big guy like me trying to work my way off the court and can’t just work around me. There’s no excuse for that.’

‘I hope he’s OK,’ Wake Forest coach Steve Forbes said.

‘I don’t like court-stormings. Never have. I’ve been a part of those before as a coach. Just don’t feel safe. I’m sure the next time that happens we’ll do a better job of taking care of that situation.’

Filipowski’s injury is the latest incident to raise concern about the dangers of court storming.

Last month, Iowa women’s basketball star Caitlin Clark collided with a fan after the Hawkeyes’ overtime loss at Ohio State. Clark tumbled to the floor and was tended to by arena officials, a police officer and teammates. She said during postgame interviews that she was OK physically but that it could have been much worse.

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Super Bowl champion and Fox Sports’ ‘Undisputed’ co-host Richard Sherman has been arrested on suspicion of driving under the influence.

Sherman, who played for the Seattle Seahawks for seven seasons during an 11-year NFL career, was booked into King County Correctional Facility in Seattle at 4:48 a.m. on Saturday, according to jail records obtained by USA TODAY Sports.

Sherman previously had been arrested for driving under the influence, in addition to four other charges, following an incident in July 2021 in Redmond, Washington, a suburb of Seattle, in which police said Sherman crashed his SUV in a construction zone and tried to break into his in-laws’ home. 

He ultimately pleaded guilty to two misdemeanor charges – first-degree negligent driving and second-degree criminal trespass – in a plea bargain in March 2022.

‘I am deeply remorseful for my actions. … I behaved in a way I am not proud of,’ Sherman said in a 2021 social media statement. ‘I have been dealing with some personal challenges over the last several months, but that is not an excuse for how I acted. The importance of mental and emotional health is extremely real and I vow to get the help I need.’

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Sherman currently serves as a co-host of Fox Sports’ ‘Undisputed,’ alongside Skip Bayless, Keyshawn Johnson, and Michael Irvin. He is also an analyst on Amazon’s ‘Thursday Night Football.’

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LOUISVILLE, Ky. — In gymnastics, as in life, things aren’t perfect.

There are going to be falls. There are going to be struggles. There are going to be days that don’t turn out as you’d hope. It’s how it is and no one, even the most successful and hard-working, is immune.

But you still learn from those days, and they make you better.

That’s what Suni Lee was reminding herself of Saturday afternoon after her disappointing performance at Winter Cup. The reigning Olympic champion had fallen twice on uneven bars, including on the skill she hopes to have named for her, then had a fall on balance beam, too.

“It obviously wasn’t what I wanted. But in all honesty, I think it’s good it happened here rather than somewhere else because you can’t get anywhere without failing,” Lee said. “I’m going to be mad about it for a really long time, but it’s OK.

“Like Jess was saying, you would way rather want to do it here rather than at the Olympics,” she added, referring to longtime coach Jess Graba. “That’s something to remind myself of. Also, I haven’t been training that long.”

This was Lee’s first meet since she was forced to withdraw from the world team selection camp in September because of a kidney ailment that limited her training. And, in all honesty, the entire last year has been tough since the kidney issue first flared up.

Lee hasn’t said what the condition is but has shared that it causes swelling so severe it prevents her from even putting on grips and kept her out of the gym for significant stretches. She also experienced depression, struggling with the idea she couldn’t do the sport she loves and which has always come so naturally to her.

She says she’s in remission now and she and Graba said doctors finally have a good idea of how to manage her condition. But she’s really only been training for six weeks, and the skill she was trying to do Saturday is really, really hard.

To expect Lee to be flawless is to not understand the vagaries of sports. Of life.

“It’s just a day. This is a day,” Graba said. “I told her, `C’mon. You’re not going to make this without making mistakes.’ There’s no way to think that way. She’s doing things that nobody else has ever done. So how do you expect go out here and not make a mistake?

“There shouldn’t be any embarrassment. If I tried any of that stuff, I’d be probably in traction,” he added. “She’s just mad at herself because it was really good in practice. That’s what happens. That’s why you’ve got to practice.”

People tend to see elite athletes, Olympic champions in particular, as somehow superhuman. As if they don’t experience the pitfalls and setbacks us mere mortals do. As if they can deliver a perfect performance any time they want.

What the public forgets, though, is it took thousands of hours to reach the top of that podium. That the foundation for an athlete’s spectacular success is built over years and years of small achievements and, yes, failures.  

When all we see is the end result, of course our expectations are going to be skewed.

Lee has a title only 15 other women have won, a medal that girls all over the world dream of winning. She can do things that defy both gravity and physics.

But she is also still human.

“The way we did it the first time, we made lots of mistakes. You learn from your mistakes and keep pushing. Even in Tokyo, we made mistakes,” Graba said. “So I don’t have any expectations other than, get better tomorrow.”

There is no question Lee can do that skill on bars. And a clean beam routine, for that matter. She did both multiple times during training at Winter Cup and looked spectacular in doing them. But they don’t give gold medals for winning practice.

If Lee makes it back to the Olympics, if she wins more medals, it will be because of her otherworldly skills and mental fortitude, yes. But it will also be because of days like this, days that motivate her to go back to the gym and work that much harder.  

“This is part of the process,” Graba said. “And the process is hard.”

There’s no straight line to success for anyone, in sports or life.

Follow USA TODAY Sports columnist Nancy Armour on social media @nrarmour.

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Shareece Wright, a former NFL player, went from anonymous plaintiff to public figure Friday after sharing with ESPN his account of being sexually assaulted in high school by a female athletic trainer. Then he addressed his decision to speak out.

“I was worried about what people would say, or how people would try to portray it,’’ Wright, 36, told USA TODAY Sports. “The narrative that we were boys and it’s not that big of a deal or is not that serious bothers me, like, the most.’’

By coming forward, Wright said, he is “trying to change the narrative that when you’re a boy and you’re being molested by a female it’s not serious or it doesn’t affect your life or it’s not that bad.’’ 

In a story published by ESPN Friday, Wright identified himself as one of 12 anonymous plaintiffs who in a civil lawsuit say they were sexually assaulted when they were minors attending Colton High School in Southern California. The woman who sexually assaulted them, according to the lawsuit, was Tiffany Strauss, the daughter of the team’s since-deceased head coach who at the time was in her early 20s.

The age of consent in California is 18, and the Colton Joint Unified School District along with Tiffany Strauss are listed as defendants in the lawsuit.

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The alleged sexual assault of Wright began when he was a sophomore in 2003 and escalated the following year, according to the lawsuit. He and Strauss had sexual intercourse at least 15 times during dinners for the team captains that were hosted by the head coach, Harold Strauss, the lawsuit says. Harold Strauss died in 2019.

On Friday, Wright told USA TODAY Sports the alleged sexual assault has negatively impacted his romantic relationships with women.

“Just searching for that sexual high that I would get when I had these sexual encounters with (the athletic trainer) at a young age,’’ Wright said. “It was years of me chasing it and not being able to find it.’’

Shareece Wright says his relationships suffered

Wright, who played cornerback in the NFL from 2011 to 2018, said he’s seeing a therapist twice a week to help him overcome the effects of the alleged sexual assault.

“I just got off the phone with my therapist not even an hour ago talking about it,’’ Wright said early Friday afternoon. “It takes time to understand what sexual abuse does to people when it happens to them.’’

Looking back, Wright said, chasing a sexual high he experienced with the former athletic trainer made it difficult to connect with other women.

“I feel like maybe I would be married at this point (if) that didn’t happen to me,’’ said Wright, the father of two sons, 10 and 2. “And I wouldn’t have such a sexual drive in a sense and just respect my body and other women’s bodies more.’’

Wright said he hopes speaking out will help, too.

“I’m just doing whatever I can to help other people and help myself,’’ he said. “You know, help me come to terms with it and understand what happened to me and how it affected my life.

“Because a lot of the time I really didn’t understand how it affected me. Things just didn’t seem right at the time and my mentality and my mindset and the way I viewed women and viewed relationships and the things I have endured and really didn’t understand why.’’

What police video shows

Attorneys for Strauss, now known as Tiffany Strauss-Gordon, did not provide USA TODAY Sports with a comment on behalf of their client.

But ESPN obtained a police video from 2022 that shows the former athletic trainer, 42, denying having had any inappropriate or sexual relationships with the football players at Colton between 2002 and 2008.

Strauss-Gordon, when asked during the video why anybody would make such allegations, responded, “Why do you file a lawsuit? For money.’

The Colton Police Department did not respond to a request for comment regarding the allegations against Strauss-Gordon.

ESPN reported that the San Bernardino District Attorney’s office said it did not file charges against Strauss-Gordon because of a lack of sufficient evidence.

Wright said he was hurt by Strauss-Gordon’s response on the police video.

“It’s not about money,’’ he said. “This is a school and a school district who neglected kids and neglected us and they didn’t do enough to protect us and they allowed it to happen.’’

During his NFL career that included four seasons with the Chargers and stints with five other teams, Wright earned more than $12 million, according to sportrac.com. He said he currently works as a trainer near his home in Moreno Valley.

Former NFL player Allen Bradford, who played with Wright at Colton High School, said he did not have an inappropriate relationship with Strauss-Gordon. But he said five or six of his high school teammates, including Wright, told him of the sexual encounters when they attended Colton.

“I can remember kids telling stories,’ Bradford said. “It was just wild.’’

Although he never witnessed anything, Bradford said, he believes Wright and the other plaintiffs, adding, “Ain’t nobody to go this deep and go this far’’ if it’s not true.

‘You knew what you were doing’

Before graduating from Colton High School in 2006, Wright said, he told adults he was prepared to speak out about the allegations against Strauss-Gordon.

Said Wright, “Their first response was, like, ‘You guys are boys. You knew what you were doing. She’s going to lose her job and so many people’s jobs are going to be (on) the line.’

“This is the feedback I was getting from people that I thought cared about me.’’

An initial lawsuit was filed in 2022. Wright, then one of six anonymous plaintiffs that grew to 12, said he recalls reading comments online such as, ‘You guys are lucky,’ or wondering why former Colton football players were “snitching’’ on themselves all these years later.

Morgan Stewart, an attorney representing Wright, said his client is in a rare class by virtue of being a Black man who’s also a former professional athlete.

“It’s very rare the percentage that you see of males, African American males and professional athletes coming forward’’ as victims of alleged sexual assault, Stewart said.

Wright considered the dynamics.

“I can only imagine how many athletes and African American athletes who are in high school and they’re the stars on the team and they’re receiving these quote unquote special privileges and things like that,” he said. ‘I’m definitely speaking up for everyone who it happened to and everybody who it could happen to.’’

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After spending one season with the Washington Commanders as the offensive coordinator and assistant head coach to Ron Rivera, Bieniemy is finalizing a two-year deal to serve in the same roles at UCLA, ESPN’s Adam Schefter and Pete Thamel reported Saturday.

Bieniemy will serve as an associate head coach and offensive coordinator under new UCLA head coach DeShaun Foster, who was elevated to head coach last week after Chip Kelly left to become the offensive coordinator at Ohio State. Bieniemy previously served as a running backs coach at UCLA from 2003-2005.

‘Southern California. I attended high school there. I started my career in the league here (with the Chargers). It’s obviously great to be back with the Bruins, where I was previously employed,’ Bieniemy wrote in an email obtained by ESPN. ‘It’s an opportunity for my family and I to return back to a place that we once called home.’

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Bieniemy said he interviewed with other teams before ultimately landing at UCLA, although he did not disclose which teams and positions he interviewed for.

‘I have had countless conversations and interviews with many teams and I have been applauded and lauded. I can’t say why certain decisions were or were not made but it had nothing to (do) with a lack of anything on my end,’ Bieniemy continued. ‘My self-dignity, worth, integrity, personhood, manhood will never be questioned or compromised. It is not always about money, either. With everything in life, it is often all about timing.

‘At this time in my life, the opportunity affords me the pleasure of continuing to be a maker and leader of men, to do what I love, follow my passion and my dreams while not compromising on who I am as a man.’

Bieniemy was a running back at the University of Colorado from 1987–1990. He was drafted by the San Diego Chargers in the 1991 NFL Draft and also played for the Cincinnati Bengals and the Philadelphia Eagles during his nine-year NFL career. Bieniemy started his coaching career as an assistant coach at Thomas Jefferson High School in Denver (2000), before serving as a running backs coach at Colorado (2001-2002) and UCLA (2003-2005).

He served as the Minnesota Vikings’ running backs coach from 2006-2010 and was elevated to assistant head coach in 2010. He returned to Colorado as an offensive coordinator from 2011-2012, before accepting a role with the Kansas City Chiefs as running back coach in 2013. Bieniemy was elevated to the Chiefs’ offensive coordinator role in 2018 and won two Super Bowls (2019, 2022) in Kansas City.

Bieniemy was the offensive coordinator in Washington this past season under Rivera. Rivera was fired following the completion of the 2023 season and was replaced by Dan Quinn.

‘My goal is to help generate some excitement for potential student-athletes to consider attending UCLA as we collectively prepare for the move to the Big Ten Conference in recruiting,’ Bieniemy wrote in the email obtained by ESPN.

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New York Rangers forward Matt Rempe not only made his NHL debut outdoors in the Stadium Series, he and the New York Islanders’ Matt Martin fought in the rookie’s first shift before the puck even hit the ice on a faceoff.

Rempe, 21, managed to top that in his fourth NHL game as he fought Philadelphia Flyers tough guy Nicolas Deslauriers, 33, and scored the winning goal during a 2-1 victory on Saturday afternoon.

The fight came first. Deslauriers challenged him before the game as the two warmed up, Rempe told ABC, and he agreed.

This time, Rempe’s first shift lasted nine seconds as the 6-foot-7, 241-pound Rempe and the 6-1, 220-pound Deslauriers dropped the gloves, sized each other up and went at it three minutes into the first period. The fight lasted an unusually long 37 seconds with several dozen punches thrown or landed.

Deslauriers eventually knocked Rempe to the ice, but the Flyers forward ended up with a cut on his forehead.

‘We’re throwing bombs. Long tilt,’ Rempe said. ‘He’s a great warrior, but I love it.’

The goal came at 6:31 of the third period to give the Rangers a 2-1 lead. Rempe was screening Flyers goalie Samuel Ersson when Barclay Goodrow’s deflection banked in off Rempe’s leg. Goodrow was originally listed as the scorer, but it was later changed to Rempe.

‘Probably the ugliest first goal in NHL history, but I’ll take it,’ Rempe said after the game. ‘It’s just unreal. I’m having a blast.’

The goal ended up being the winner as the Rangers extended their winning streak to a franchise-record 10 games.

According to hockeyfights.com, Rempe had 16 fights over two seasons in the American Hockey League before his call-up. He also had six goals last season and eight goals this season in the AHL.

Here is Rempe’s NHL career through four games:

Game 1 vs. Islanders: 4:26 ice time, five penalty minutes

Game 2 vs. Dallas Stars: 5:08 ice time, seven hits

Game 3 vs. New Jersey Devils: 13 seconds ice time, 17 penalty minutes, ejection for hit on Nathan Bastian

Game 4 vs. Flyers: 5:16 ice time, five penalty minutes, one goal

Total: A little over 15 minutes, 27 penalty minutes, 10 hits, three shots, one goal, one game-winning goal.

‘Very eventful first week. I’m loving it,’ he told ABC. ‘I want to bring that physicality, that edge to the team, bring speed, fly in there, bang bodies, go to the net and I think I’m doing that. I’m having so much fun.’

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